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Drill: Mount to Americana Set Up to 3 Armbar Finishes to Omoplata & Roll Escape
Episode 1
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Armbar from the Mount & Armbar Control Details
Episode 2
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Footwork Passing to Side Control Transitions to Mount and Armbar Finish
Episode 3
Technique 1 Noon 03/30
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03:36Episode 4
Americana from Mount to Armbar
Episode 4
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06:33Episode 5
Double Armbar Attack from Mount
Episode 5
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Tomoe Nage Set Up to Omoplata Spiral Sweep to Armbar
Episode 6
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05:39Episode 7
Omoplata to Spiral Armbar
Episode 7
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Closed Guard Whizzer to Reverse Arm Lock & Omoplata
Episode 8
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Cobra Passing Drill to Knee on Belly to Mount & Armbar
Episode 9
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Live Position Training From Arm Bar Self Defense
Episode 10
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Closed Guard Whizzer to Armbar & Triangle Armbar Combo
Episode 11
Wizard To The High Guard To The Arm Bar When the Person Defends We Go For The Arm Bar, Triangle Fundamental 11/13
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Footwork Passing Drill to Americana to Armbar Finishes 1-3
Episode 12
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02:05Episode 13
Armlock Double Under Counter
Episode 13
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Shoulder Lock to Back Take Double Under Counter
Episode 14
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Warm Up: Monkey Walk Mobility Drills to Mount Attack Self Defense
Episode 15
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02:45Episode 16
Self Defense : Arm Bar From Modified Mount
Episode 16
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Self Defense: Mount Control to Americana, Armbar to the Back, Choke and Escape
Episode 17
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04:07Episode 18
Americana to Belly Down Armbar from Mount
Episode 18
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04:35Episode 19
Ezekiel Choke from Mount to Triangle Armbar
Episode 19
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06:51Episode 20
Omoplata Spiral Sweep to Triangle to Armbar
Episode 20
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Side Control Lapel Arm Trap to Triangle Armbar
Episode 21
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Double Under Counter - Shoulder Crunch Straight Armbar to Triangle
Episode 22
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Lapel Choke and Brabo Choke from Half Guard to Arm Bar
Episode 23
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Warm Up: Fundamentals Closed Guard Break to Mount / Back Attacks and Escape
Episode 24
Closed Guard Break - Bullfighter Pass - Mount - Americana - Modified Mount - Armbar - Back Take - Choke - Trap and Roll Fundamentals
