Up Next in SINGLE LEG - X GUARD

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  07:04

  Transition from Butterfly to X-Guard ...

  Transition from Butterfly to X-Guard ...

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  01:48

  Modified X Guard Sweep From Sit Up Guard

  Modified X Guard Sweep From Sit Up Guard

  Modified X Guard Sweep From Sit Ip Guard Advanced 03/04

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  03:00

  Warm Up: Concept of 4 Points of Conne...

  Warm Up: Concept of 4 Points of Conne...