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GI GUARD

Transition from Butterfly to X-Guard and X-Guard Sweep

7m 4s

Up Next in SINGLE LEG - X GUARD

01:48

Modified X Guard Sweep From Sit Up Guard

Modified X Guard Sweep From Sit Up Guard

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03:00

Warm Up: Concept of 4 Points of Conne...

Warm Up: Concept of 4 Points of Conne...
02:47

Modified Spider Guard, Modified Singl...

Modified Spider Guard, Modified Singl...

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