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04:49Episode 1
Single Leg Sprawl Defense Concepts
Episode 1
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00:54Episode 2
Collar Tie to Single Leg
Episode 2
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Tie Up to Single Leg - Concepts & Approach to Drilling
Episode 3
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Collar Tie to 3 Single Leg Finishes: Run the Pipe, Inside Block & Outside Block
Episode 4
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Hand Fight Concepts, Marcela Garcia Sweep & Arm Drag to Back or Single Leg
Episode 5
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Warm Up: Collar Tie, Single Leg, Knee Slice Drill
Episode 6
Warm Up: Collar Tie, Single Leg, Knee Slice Drill NoGi Fundamental 1 11/2
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00:45Episode 7
Warm Up: Collar Tie To Single Leg
Episode 7
Warm Up: Collar Tie To Single Leg NoGi 10/31
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Wrestling Stand, Collar Tie and Single Leg
Episode 8
Warm Up: Wrestling Stand, Collar Tie and Single Leg NoGi Fundamental 1 10/26
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Tie Up To The Single Leg To The Take Down To The Side Control
Episode 9
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05:32Episode 10
Single Leg To Back Attempt To Back Defense
Episode 10