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03:48Episode 1
Side Control to Americana & Concepts
Episode 1
Side Control Sprawl To Americana Arm Lock From Side Control Fundamental 1 9/15
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03:08Episode 2
Kimura Arm Lock
Episode 2
Kimura Arm Lock Self Defense 03/05
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03:36Episode 3
Americana from Mount to Armbar
Episode 3
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One Arm Choke from Standing - Kimura Trap System
Episode 4
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03:38Episode 5
Armbar Finishes 1-4 from Mount
Episode 5
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03:16Episode 6
Americana Finish, Defense & Control
Episode 6
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See Saw Guard Sequence to Punch Block Series to Mount, Americana & Armbar
Episode 7
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Americana Set Up to Kimura and Basic Finishes
Episode 8
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Americana Set Up to Kimura and Basic Finishes
Episode 9
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Modified Bullfighter to Side Control to Americana
Episode 10
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Warm Up: See Saw Guard Kick Block Self Defense
Episode 11
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Self Defense: Fight De-Escalation, Clinch Spiral Takedown to Mount & Americana
Episode 12
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Side Control to Mount & Americana to Armbar 1-3
Episode 13
