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Cross Grip Sit Up Guard to Reverse DLR to Tomoe Nage Knee Cut & Cross Choke
Episode 1
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Live Positional Training Guidelines: Lapel Sit Up Guard
Episode 2
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Cross Grip Sit Up Guard to Single Leg to the Back
Episode 3
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Cobra Guard to Lapel Sit Up Guard to Rug Sweep
Episode 4
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Cobra Guard to Lapel Sit-Up Guard Rug Sweep Series
Episode 5
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Cobra Guard to K-Guard to Sit-Up Guard & Shin on Shin Lapel Rug Sweep Drill
Episode 6
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Shin on Shin Entry to Coyote Half Guard to the Back and Rug Sweep Option
Episode 7
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Sit Up Guard Sweep to Cobra Passing to Backstep Pass Finish and Options
Episode 8
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Sit Up Guard Grip Break Counter to Single Leg Takedown to Shin Slice Pass
Episode 9
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Sit Up Guard Double Collar Grip to Knee Cut Cross Choke
Episode 10
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03:47Episode 11
Reset From Sit Up Guard With Lapelle
Episode 11
Reset From Sit Up Guard With Lapelle Advanced 02/19
